Instructor's Blog — SoulCycle

9 Hours and 20 Minutes of Indoor Cycling Music!

Today's newsletter is simply some love for my fellow peers. I took a couple days and created playlists from the ebooks I have written. All the songs are on the playlists plus tons of bonus music that my members and cycling students love for their classes.

What I Learned from my SoulCycle Experience

Rachel Seay

Tags Soul Cycle, SoulCycle

What I Learned from my SoulCycle Experience

SoulCycle, a popular brand of fitness that uses indoor cycling bikes and Tony Robbins style cueing to motivate people in a dark lit environment, set to pop and hip hop beats with the clothing to match. Is it all it's cracked up to be? I recently experienced a SoulCycle class and I learned a valuable lesson as I reflected on my Uber ride home. SoulCycle has grown in popularity over the past 10 years. Since their starting days, it has grown into a fitness phenomenon, however, this style of riding is riddled with controversy from the fitness professional community and...