Indoor Cycling Teaching Ideas

Teaching classes should be fun. It should be something you actually look forward to but we know it can be time consuming prepping drills and classes and that's where we come in. With our ebooks and instructor's club app, we help you find fresh ideas, new music, inspire your own creativity, and save you time creating drills. Here you will find all our ebooks full of music, playlists and drill ideas + our Instructors Club Exclusive app with new drills being released each month - along with access to all past content. We also invite you to join our global community on our Private Facebook page just for indoor cycling instructors!

App with Hundreds of Cycling Drills for Fresh Ideas & New Music

Instructor's Club App

When you are feeling short on time, uninspired, or need a little motivation, you can access hundreds of drills from our easy to use app. Desktop access available too!

To download the app > Sign Up for the Club > Download the Thinkific App > Search Indoor Cycling Ideas > Login with the Email & Password you joined with *must purchase access*

Join the Club + Login Online Access Here

Behind Indoor Cycling Ideas

Rachel began her teaching career back in 1999. Soon after starter she decided to continue her education in Kinesiology and Recreation Programming. By 2004 she was certifying Indoor Cycling Instructors through the BCRPA and CFES in Vancouver, BC, Canada. Her passion for indoor cycling led to workshops, courses, and conference. Shortly after she began to format her drills into ebooks and now into an app. While she is a one-woman show, she tries hard to be an active part of the Global Indoor Cycling Community with a following of 30,000 +instructors. She is also the proud owner of her own group fitness studio, called Inner Fit Studios that she started in 2007. Creating drills and discovering new music to share with instructors has always been a passion of hers and she is thankful you stopped by to say hello!

Join the Community
  • Choreography Breakdown

    Each ebook has an abundance of drills from Choreographed, Interval, Interactive and Timer Drills to choose from.

  • Playlists Included via Spotify

    Within each book is the corresponding playlist that match the drills in order. We use spotify, but you can add the songs into the player of your choice.

  • Fresh Cycling Ideas for Classes

    We all go through phases of feeling uninspired. It is a normal part of coaching. Sometimes having a resource to draw upon makes things simple and gets us excited again!